

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Master Instructor

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Movie / 2019

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Movie / 2010

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Movie / 2021

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Movie / 2003

Movie / 2010

Movie / 2005

Movie / 2014

Movie / 2015

Movie / 1990

Movie / 2019

Movie / 2002

Movie / 2022

Movie / 2010

Movie / 2013

Movie / 2005

Movie / 1968

Movie / 1960

Movie / 1971

Movie / 2010

Movie / 2016

Movie / 2021